Developing a strategy to overcome how to mentally deal with losses in trading is a key
to being a successful trader/investor. We learn more from losing than winning,
which is an unfortunate reality. In trading there is no such thing as certainty.
I remember a PhD wealth manager, a gold bug, coming to our local AAII (American Association of Individual Investors) meetings and proudly
claiming his wins in gold as he bought at $900 and it rose to $1200. Then he
came back next year and repeated his happy performance when gold was up to
$1600. He could do no wrong. He was a winner. He preached gold would hit $2200
because all the gold in the world would only fill a swimming pool. Next time he
came, he was quite subdued. Markets had risen but gold had dropped to $1400. He
had missed opportunities and he looked sick. He was buying gold miners then. Of
course with gold much lower, I can imagine him now fighting to just hold on to
his job. I expect we will not see him in a while at our meetings, unless he can
process his losses. How can he do that?
Losses in the stock market make us feel like a loser. Missed
opportunities also are treated as “losses” by traders.. I had a huge missed
opportunity “loss” this year, and it still hurts. I listened to LW’s market
forecast and ignored my own charts and systems. LW would have been perfect if I had just
turned his forecast upside down. Oh I get so mad with myself when I look at my
trading systems signaling Up and I plan on Down, because LW said so. It was a
huge missed opportunity that I treated as a ‘loss”. By focusing on what I learned from it, I was slowly able to overcome the
feeling of being a loser and gain my confidence back. I have promised
myself that I will no longer listen to Gurus who forecast long term direction. There are plenty of them around. I will only listen to the tunes
my charts play and follow them.
My charts cannot predict how long any direction will last. For
example a down signal can be short lived and turn right back into an up signal.
Had I just stayed in it and ignored my down signal, I would do better. But then
if I am longer following all my signals, what would dictate my buying and
selling rule? I accept these small “losses” as part of the reality that the
markets are not predicable. I don’t believe anyone who tries to tell you they
can predict long term market direction as they are simply deranged. What I do
know is a down signal is a sign of weakness, and I prefer to exit and not
challenge that weakness, as the fall could be very substantial.
"Process your Losses" -- what a cool concept. I've never thought of it that way. Of course, as you mention, if you have a trading system that you use with confidence, the losses can be taken in stride. They can be acted upon if necessary, or less stressful, if the loss is still within your parameters.
ReplyDeleteFear of failure is the biggest enemy preventing us from reaching our goals. How we process losses is I believe one of the key steps to managing our fear. It is one of those things that I have to keep working on...
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